8-Week Live Online Training
Mindful Creatives offers a live 8-week online group training in mindfulness meditation, based on the tried and tested Unified Mindfulness system. Our program is designed to help ambitious people develop mindfulness skills that will support their demanding lives, and enhance their creativity, peace of mind, and joy. Click below to learn more!
What You'll Learn
The program is divided into eight weekly sessions, each focusing on a specific aspect of mindfulness. You'll learn various techniques for developing mindfulness skills, including techniques to appreciate experience as it arises, feeling rest, feeling positive emotion, and mindful movement. By the end of the program, you'll have a solid foundation in mindfulness and the tools you need to continue practicing on your own.
About Mindful Creatives
Mindful Creatives is the online mindfulness coaching business from media composer and mindfulness coach Robert Lanting. The practice of mindfulness meditation has helped him and many others to cope with the demands of an ambitious and creative life. Robert has over 10 years of experience in mindfulness and meditation, including Zen courses and retreats. In 2022 he got his mindfulness coaching degree through Unified Mindfulness. Robert is passionate about helping other entrepreneurial and creative people develop mindfulness skills and experience the benefits of mindfulness in both their work and personal lives.